Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this type of yoga?Arthritic AbbyDear Abby, If you’re looking for a safe way to get active again but find traditional exercise routines difficult, c...
To access content, please login or purchase a subscription.